Christmas Star of Hope

 

We often hear, or speak about this thing called “a Christmas miracle”. We know and say that Christmas is the time for miracles, a time for hope and belief. And after this year, I bet we all could do with a double dose of that. This year has definitely taken it’s toll on all of us, some more than others, but all of us, none the less. After a year like this, after all the darkness and evil we have seen, after all the hurt we have dealt with, some of us could be tempted to give up hope. Tempted to stop believing in miracles. It would be easier, right?

This year, in 2020, the year of horror…amidst all the chaos, battles, anger, heartbreak and loss, we saw something happen that has not happened for over 2,000 years: the Christmas Star.

It looked different to all. For some it was dimmed by surroundings or the overpowering city lights. For others it was obstructed by clouds. Yet still for some others it shone brightly. Whatever it looked like to you, dim, obstructed, bright, or just underwhelming, not what you thought or wished it would be…non of us can deny that it was there. It still stood in the sky, shining its light down on us. A symbol of hope. God is still there. He still sees, and He is still in control and working, whether we see it the way we desire or not.

It was a type of Christmas miracle. Perhaps not as glorious or eye popping as we wanted, but a miracle, non the less. Imagine it: the Christmas Star, having not appeared for 2,000 years, shone in the sky in the year 2020…a year many of us have hated and wished would come to an end! Christmas IS a time for miracles. But why is that? Why is Christmas always seen as a time for the impossible, for things out of the ordinary, happy endings or for hope? Perhaps it’s because of the first Christmas miracle to ever take place years ago…

Over 2,000 years ago, in a year much like this one, full of fear, unrest, loss and hopelessness…another Christmas Star shone down on the earth. Down on a sleepy little town in the darkness. Down on a group of outcast shepherds, gathered around a feed trough. Down on livestock, huddled together in a cold stable. Down on a young mother, holding her newborn son. Every baby is a miracle…but there was something even more special about THIS baby. This baby was born as the savior of the world: Jesus Christ. The very first Christmas miracle.

That is why Christmas is called a time for hope, love and miracles. Not because it is really magical. Not because it holds more power than any other holiday. Not because the rest of the year is not important or can’t embody these things. But because during this time we celebrate a miracle. A God who came down to earth in the most unexpected way, in the form of a helpless baby, to live among men, to give up all and die for them. The greatest of kings, born in the most humble of places.

This Christmas, as we look at an uncertain future, as we tighten our belts or look at less presents under the tree or less family gathered around us…remember that first Christmas night over 2,000 years ago. Jesus came to earth as a baby, born of virgin, in a town that had no room for Him and a world that didn’t want Him. He came to bring light to a darkened world, hope to a hopeless time, life to a dying people.

Because of that first Christmas Star, that first Christmas miracle, we can have hope today. We can believe in miracles. Even in the darkest of times, even in the worst years, even if it seems obstructed…hope still shines. Because our hope lies not the things or people around us, not in our circumstances, but in our Savior. The One who was born this day, and died so that we could have life forever with Him. So that we could have hope…hope in a dark world full of trouble.

But do not fear…for HE has overcome the world!

 

Merry Christmas, everyone!

5 Ways to Enjoy Winter This Year!

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Cold, holidays, ice, snow (if you live in the right parts of the world), fires in the fireplace, afternoons and evenings curled up with a mug of hot chocolate and a good book. Some cozy days, some gloomy days, some sunny days, some grey days. There is a lot about winter to be excited for…and a lot that just makes us feel down and gloomy (especially if you are not a fan of winter…and live somewhere where winter is really blah).

But there is good news! When winter starts to get old and get you down, here are some ways to keep up good health and good attitude for these remaining grey winter months:

1. Food

What you eat affects so much. Your health AND your mood. Make sure you are eating good whole foods, no processed foods, sugar and dyes. When consuming fruits and vegetables, make sure you are eating the ones in season. Eating fruits and vegetables out of season can cause a whole lot of other problems. You can check out my article HERE about eating in season, and for a list of good winter produce.

2. Essential Oils

They can’t change the weather, but they can help to boost your mood over the dreary winter months. They can also help to keep up your immune system to make sure you stay healthy…which, for me, is a great mood booster. Some winter oils to place into your diffuser are Peppermint and Lemon, Lavender, Wintergreen and Orange, and…should you want a little taste of spring along with a mood booster, Jasmine is also a favorite.

3. Sleep

All year ’round good sleep is essential to good health and mood. Develop good habits of getting to sleep at a decent time each night and stopping the technology time in bed to get better quality sleep.

4. Embrace Cold Weather

This one may be a little hard for those who don’t like cold weather…but there are a lot of benefits to the cold. Use it as an excuse to move. Get out there and warm up with some exercises like a brisk walk to get the heart rate up and the lungs working. It helps stimulate the brain and help to wake you up and improve mood, trust me. We can’t change the weather or the season we are in, but we can use it to the best of our abilities and embrace all the different beauty and health benefits that God has given each season of the year.

5. Fellowship

When it’s cold and ugly outside we really don’t want to go out. SO! It’s a good excuse to curl up at the house with family (or friends) and play some games, watch a movie, and just enjoy each other’s company. Maybe even with some hot tea or hot apple cider. πŸ˜‰ Don’t use the cold and blah days as an excuse to isolate yourself. Being around your loved ones can really help to improve your mood (at least, most of the time) πŸ˜›

Christmas Oils and Herbs

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Ah! The smells of Christmas! The food, the tree, the candles…and, yes, even some of the decorations. There are just some smells that we can all pretty much agree are… Christmasy!

 

-Nutmeg

At first it may not seem very Christmasy…but just wait:

Nutmeg: You will find some very popular Christmas foods contain this ingredient: Homemade Eggnog, a very popular Christmas drink! Cocoa! Hot Apple Cider! All of these delicious holiday drinks are great with a little sprinkle of nutmeg. Or another one of your favorite holiday desserts.

Nutmeg Essential Oil: Stick a couple drops of Nutmeg with two drops Lemongrass, three drops Cinnamon, and three drops of StressAway to create a Christmas Gingerbread smell around the house.

-Cinnamon

Who doesn’t love the smell of cinnamon during the holidays?!

Cinnamon: Don’t you like the taste of cinnamon in your holiday desserts? You know it is also good for your immune system. And this is the season to keep it going strong! Double check!

Cinnamon Essential Oil: There is a lot of yucky-ness that goes around when family and friends get together for the holidays. Enter Cinnamon! It can help fight those little bugs…and it tastes good, too! You can also pop a few drops into your diffuser to help deodorize your home and fight anything that might still be flying around there.

-Peppermint

VERY much a Christmas smell, I think! A comfort for the stomach or the nose.

Peppermint: Whether you think of the plant or the hard candy…it adds some great flavor to foods or drinks. Put some mint leaves in water or tea to aid in digestion, OR flavor your food and please your taste buds!

Peppermint Essential Oil: A very cooling oil and soothing scent, you can place a few drops in a diffuser or spray bottle to make your house smell like a candy cane, or apply it topically to soothe muscle or a tummy that has had too many sweets this holiday season.

-Myrrh

Best known for its role as one of the gifts given by the Wise Men to Baby Jesus…

Myrrh Essential Oil: This is a good one for winter skin…especially when it gets all dry, cracked and chapped this time of year. It is also known to be helpful for relaxation…’cause we could all use some of that after the excitement of these days.

-Frankincense

A resin also best known for its role as another gift given by the Wise Men to Baby Jesus…

Frankincense Essential Oil: Also a good one for the immune system and healthy skin…both well needed during the winter and holiday months. It is wonderful for the brain and helpful in improving sleep.

 

There are many other wonderful oils and herbs that you can use throughout the winter and holidays, but these are just a few favorites. Perhaps you learned something that you want to add to your stash for next year…or even this year.

6 Great Smelling Oils for the Holidays

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Diffusing oils can have a dual purpose. Not only does it get your house smelling lovely during the holidays and get you all excited for all the Christmas festivities, but certain oils can also help keep you healthy and improve your mood during all the craziness and running around these days.

So, without further ado, here are some holiday favorites to pop into your diffuser and start smelling! πŸ™‚

1. Cinnamon

Apple pie, pumpkin pie, snickerdoodles, sweet potatoes, etc. Many of our favorite holiday dishes contain cinnamon. It’s one of the top smells that remind us of Christmas and the holidays. It is also a good cleaning agent and can help support the immune system.

Caution: This is a hot oil that can cause skin or nose irritation if inhaled direction from diffuser or bottle. Also, if you want to apply this topically, avoid putting it on your skin without a carrier oil (coconut oil is a favorite carrier).

2. Pine

Smells like a Christmas tree AND can support and help the respiratory system? Great combo! This is also a good one to mix with a few drops of cinnamon or orange.

3. Orange

It may not seem like orange would be a holiday oil, but this not only can help give your immune system some support… it also mixes wonderfully with Cinnamon or Wintergreen oil for a delicious holiday blend. πŸ™‚

4. Peppermint

I think we can all agree that peppermint is a smell that reminds us of Christmas time. This is a favorite to diffuse, not only for its wonderful smell, but also for its immune boosting and mood lifting abilities. It may also help improve respiratory issues.

5. Four Thieves Blend

This one has so many benefits! This already smells like the holidays, plus it has other great benefits… but I think that helping toΒ  support the immune system should be right at the top of your list during Christmas and all of the related events. πŸ™‚

6. Wintergreen

What a perfect name for the wintertime! Mix a few drops with a few drops of Orange oil for a great immune booster and a nice comfortable winter smell. OR… it can stand on its own feet, as well. πŸ˜‰

 

Happy diffusing and Merry Christmas!!