Pumpkin pie, pumpkin spice latte, bread, muffins…these are all delicious fall treats that we look forward to during the autumn (and winter) season. But often these delicacies come with a heavy healthy price.

Wouldn’t it be nice if there were some good pumpkin recipes that didn’t hurt your body or health? Oh, wait! There is!

Recipes:

Pumpkin Bars

A sweet relative of pumpkin pie, these delicious bars are gluten free, similar to cheesecake bars (with a pumpkin flavor) and oh so easy to make!

Gluten Free Pumpkin Bread

Many pumpkin recipes are full of gluten…a big downside if you are intolerant or trying to avoid it. While you can sometimes find gluten-free versions of the same foods, they’re often packed with sugar to make up for the loss in texture. But that is not the case with this recipe!

Pumpkin Pie Spice Ice Cream

Combining the love of ice cream and the fall favorite pumpkin pie spice…. win win!

Pumpkin Cinnamon Rolls

Want a sweet breakfast treat that tastes like pumpkins and is also dairy free?? This could be the recipe for you!

Pumpkin Cheesecake 

Pumpkin pie is a classic around this time of year…but sometimes it’s nice to mix it up a little bit and try something new. This recipe could be just the thing! Creamy, full of flavor and with a hint of spices…

Pumpkin Spice Latte

Coffee, pumpkin spice, the taste of fall…so many people look forward to this fall latte coming out to signal the changing of the seasons. But a Starbucks latte contains a ton of sugar and additives. Plus…they are rather expensive for a cup of sugar. Wouldn’t you rather try making your own at home for less money, time…and junk?

Don’t be afraid to cook up a storm!